Importance Of Health Education For Kids

As per the World Health Organization, the effect of incorporating health programs in primary and secondary school curriculum helps in keeping children away from risky behaviors. Health education comprises of topics related to physical, emotional, mental and social health of an individual. By educating kids about health, they are more likely to be less prone to diseases.

Some of the major benefits of health education are:

  • Good Eating Habits: An important aspect of health education is promotion of nutrition and healthy food choices. When children are introduced to the concept of healthy food choices early in life, they tend to become more conscious of their eating habits as they grow. Good eating habits result in a variety of health benefits and reduce the health risks.
  • Better Mental Health: To keep children away from mental issues such as depression, eating disorders and anxiety, it is important to educate them about the signs of such disorders. Schools should have counselors and teaching support for providing timely guidance to children with such issues.
  • Better Social Health: When schools work towards developing the social health of children, they propel them towards a future of healthy relationships and better communication skills. These skills boost self-esteem, help build meaningful friendships and facilitate the expression of feelings in the right way.
  • Positive Behavior Changes: Health education imparts positive changes in the behavior of students keeping them away from alcohol, drug addiction, and other vices. It increases the potential of a youngster to enjoy a long and happy life.
  • Better Utilization Of Free Time: Teaching kids about health in school helps them gain a better perspective on the cause and effect of their day to day habits. Making recess an integral part of a child’s school schedule increases his inclination towards outdoor activities for life.
  • Good For The Community: Educating kids about health transforms them into responsible adults with enhanced awareness about the importance of a healthy lifestyle. This eventually impacts the entire community as there will be fewer cases of disease and addiction. Children, who are exposed to health education in school, have higher chances of growing into healthy and productive adults.

Killeen Independent School District organizes a variety of activities to promote health education among children. The school district aims to provide quality education to students through its various programs for their overall development. For more details on health education and programs associated with it, visit Killeen Independent School at 200 N. WS Young Dr., Killeen, TX – 76543. You can also call (254) 336 – 0000.

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